I am unapologetically, authentically ME but I am also a proud Indigenous woman, Yoga teacher, Reflexologist, lover of community with a lot of gratitude on the side.
As a teacher, I want everyone to feel empowered with their body and breath and to be a vessel that will aid my students in becoming their most genuine self.
I retired from a fulfilling career as a Secondary School Healthy Active living teacher in 2014. The next day I began my studies in yoga. My love of yoga led me to furthering my education in restorative, therapeutic, roll model therapy, senior and yin yoga.
My personal mantra is "You are never too old, nor too stiff"