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A single class is $19 and can be paid via e-transfer to corrina@inspired-wellness.ca
You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm.
A 8 class pass is $120 and can be paid via e-transfer to corrina@inspired-wellness.ca
You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm.
A Private One-on-One Yoga class is $65 and can be paid via e-transfer to corrina@inspired-wellness.ca
If you prefer to pay via cash, you must send an email first to confirm.
A 4 class pass is $68 and can be paid via e-transfer to corrina@inspired-wellness.ca
You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm.
Unlimited monthly yoga is $ 90 and can be paid via e-transfer to corrina@inspired-wellness.ca
You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm.
Reflexology is an alternate practice involving the application of pressure to specific points on the feet. It can help to obtain relief from headaches, anxiety and stress, allergies, PMS, insomnia and so much more!
The session will begin with a foot soak with salts of your choosing. You will then transition to a heated massage table and get comfortable. We will start the session, lasting approximately an hour and 15 minutes.
Reiki is a Japanese technique that involves the transfer of energy through the practitioner to promote healing and relaxation. Reiki sessions offer a natural, non-invasive way to reduce stress, manage pain, and improve overall well-bring.
During a reiki session, you will lay comfortably on a heated massage table while the practitioner places their hands on or above various areas of the body.
We will begin with a facial that you already know and love BUT you will receive a massage to the décolleté, neck, shoulders, face and scalp incorporating essential oils and lymphatic and pressure points for the ultimate in self care and relaxation. All skin care products will be individualized to your skin type. We only use natural, clean skin care products that are crafted for both people and the planet.
Come experience the ancient healing art of Indian Head Massage. Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. It can help to relieve stress, improve circulation, and promote overall well-being.
This Reflexology/Reiki combo is the ultimate in self care. You will leave feeling deeply relaxed with an overall sense of calm. The session will begin with a foot soak with salts of your choosing. You will then transition to a heated massage table and get comfortable. We will start the session, lasting approximately an hour and 45 minutes.
This Reflexology/Indian Head Massage Combo lasts approx. one hour and 45 minutes and will leave you with an overall nervous system reset. Combining these 2 ancient practices is the ultimate in finding balance, feeling good and with so many added benefits.
This Indian Head Massage/Holistic Facial Combo lasting approx. an hour and a half will leave you feeling like you are floating on a cloud. We will pay particular attention to the face, shoulders, neck and back while incorporating massage techniques that will leave you feeling relaxed and with a sense of calm.
Our Holistic Facial/Reflexology Combo offers a blissful 2.5 hour experience. By combining a soothing facial treatment with a reflexology session, we promote overall wellness and relaxation. Discover the ultimate indulgence for your mind, body, and spirit. Benefits can include good nervous system reset, increased circulation, better sleep, reduction of headaches and so much more! This session will have you leaving relaxed and rejuvenated.
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