Pricing

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A single class is $19 and can be paid via e-transfer to corrina@inspired-wellness.ca

You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm.

A 8 class pass is $120 and can be paid via e-transfer to corrina@inspired-wellness.ca

You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm. 

A Private One-on-One Yoga class is $65 and can be paid via e-transfer to corrina@inspired-wellness.ca

If you prefer to pay via cash, you must send an email first to confirm.

A 4 class pass is $68 and can be paid via e-transfer to corrina@inspired-wellness.ca

You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm. 

Unlimited monthly yoga is $ 90 and can be paid via e-transfer to corrina@inspired-wellness.ca

You must book ahead of time due to space constraints. If you prefer to pay via cash, you must send an email first to confirm. 

An infrared sauna offers a modern approach to enhancing wellness by using infrared light to heat the body from within, rather than just warming the air around you. This deeper form of heat promotes detoxification, eases muscle tension, and supports better circulation, helping the body to recover more efficiently. With its ability to boost relaxation and reduce stress, an infrared sauna also helps improve skin clarity and promotes an overall sense of calm.  Buy 5 sessions, get the 6th one FREE!

Reflexology is an alternate practice involving the application of pressure to specific points on the feet. It can help to obtain relief from headaches, anxiety and stress, allergies, PMS, insomnia and so much more!

The session will begin with a foot soak with salts of your choosing. You will then transition to a heated massage table and get comfortable. We will start the session, lasting approximately one hour. 

Reflexology is an alternate practice involving the application of pressure to specific points on the feet. It can help to obtain relief from headaches, anxiety and stress, allergies, PMS, insomnia and so much more!

The session will begin with a foot soak with salts of your choosing. You will then transition to a heated massage table and get comfortable. We will start the session, lasting approximately one hour. 

Reiki is a Japanese technique that involves the transfer of energy through the practitioner to promote healing and relaxation. Reiki sessions offer a natural, non-invasive way to reduce stress, manage pain, and improve overall well-bring.

During a reiki session, you will lay comfortably on a heated massage table while the practitioner places their hands on or above various areas of the body.

Reiki session will last approximately 45 minutes.

We will begin with a facial that you already know and love BUT you will receive a massage to the décolleté, neck, shoulders, face and scalp incorporating essential oils and lymphatic and pressure points for the ultimate in self care and relaxation. All skin care products will be individualized to your skin type. We only use natural, clean skin care products that are crafted for both people and the planet. Holistic facial is approximately an hour. 

Come experience the ancient healing art of Indian Head Massage. Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. It can help to relieve stress, improve circulation, and promote overall well-being. This service is approximately 45 minutes. 

Experience the ancient healing art of Traditional Thai Massage. This Buddhist form of physiotherapy was developed over 2000 years ago. Corrina will guide you through a deeply relaxing and therapeutic session, using a combination of gentle stretching, acupressure, and energy balancing techniques. Feel the tension melt away as you connect with your body and mind in a serene and tranquil environment. Whether you are seeing relief from physical discomfort or simply looking to unwind and rejuvenate,

Experience the ancient healing art of Traditional Thai Massage. This Buddhist form of physiotherapy was developed over 2000 years ago. Corrina will guide you through a deeply relaxing and therapeutic session, using a combination of gentle stretching, acupressure, and energy balancing techniques. Feel the tension melt away as you connect with your body and mind in a serene and tranquil environment. Whether you are seeing relief from physical discomfort or simply looking to unwind and rejuvenate,

This Reflexology/Reiki combo is the ultimate in self care. You will leave feeling deeply relaxed with an overall sense of calm. The session will begin with a foot soak with salts of your choosing. You will then transition to a heated massage table and get comfortable. We will start the session, lasting approximately an hour and 45 minutes. 

This Reflexology/Indian Head Massage Combo lasts approx. 1 hour and 45 minutes,  and will leave you with an overall nervous system reset. Combining these 2 ancient practices is the ultimate in finding balance, feeling good and with so many added benefits.

This Indian Head Massage/Holistic Facial Combo lasting approx. an hour and 45 minutes will leave you feeling like you are floating on a cloud. We will pay particular attention to the face, shoulders, neck and back while incorporating massage techniques that will leave you feeling relaxed and with a sense of calm. 

Our Holistic Facial/Reflexology Combo offers a blissful 2 hour experience. By combining a soothing facial treatment with a reflexology session, we promote overall wellness and relaxation. Discover the ultimate indulgence for your mind, body, and spirit. Benefits can include good nervous system reset, increased circulation, better sleep, reduction of headaches and so much more! This session will have you leaving relaxed and rejuvenated.